To date I have participated in at least six cleanses. I was introduced to NourishMe by my physiotherapist after I explained an interest in doing a cleanse. I used the boundaries of the weekly plan to kickstart an extended plan to better control my intake (sugar in particular). By the end of 2 months, I managed to drop about 8 kilos and this period included at least one other NourishMe plan.

It is never easy to make lifestyle adjustments but having an "anchor" like the NourishMe plan helps to make it so much easier. Not having to think every day on what to make, let alone make it tasty and interesting! I would highly recommend it to anyone wanting to make any kind of nutrition adjustment to their lives and also suggest using it as a launching pad to bigger goals.

 My kids have just demolished the Cauliflower Bake for dinner - they loved it! Super tasty

We are loving the food and happy to have healthy options just waiting in our fridge.

Thank you for the yummy Cauliflower Bakes and Lentil Loaf. You have elevated veggie food to another level.

I love ordering from NourishMe. The food is always fresh, tasty, and well thought out, with the portions being just the right size. Another thing I love is their obvious thought for the environment, with their minimal packaging. Hats off to the ladies at NourishMe. You have been so helpful and I really love your product. I work at a school and this is the perfect solution to healthy eating.

Thank you for the support and for really motivating us! It’s been an insightful and challenging 7 days. I’m already meal planning with my partner. It’s inspired us to eat cleaner, more mindfully and to chew slower! I still remember what you said on day 1. Never knew green food can keep me so full and satisfied. Also love that I don’t feel like snacking that much anymore except for those chocolate and lemon balls! Waking up in the morning is also way easier. Big wins

I have been a loyal customer of Nourish Me for many years. I like that there’s a choice of a few dishes daily, and there’s a mix of western and eastern. As a mother who runs a couple of businesses and is constantly on the go, Nourish Me makes it easy for me to make good food choices at affordable prices for such delicious, healthy meals.

Ever since I was diagnosed with hypothyroidism, I have been struggling with unintentional weight gain and constipation. It was very frustrating when none of the recommendations I received helped my fatigue or my ability to control my weight. I came across the Plant Power Cleanse and decided to sign up for the 7-Day Plant-based Cleanse. The results are astonishing! My digestion improved a lot and I feel lighter. The recommended drinks helps to flush out toxins and boost my thyroid function. Now I am slowly starting to be plant-based 4 days a week. This cleanse taught me that eating ‘healthy’ isn’t about deprivation or dieting; it’s about changing the quality of food to reap the benefits from it.

As a professional Athlete, nutrition is key. I kickstarted my new diet plan with Nourish Me as soon I was diagnosed with a major knee injury from my last bout. My meal plan has really helped me with my pain management, keeping Inflammation down and help speed up my recovery tremendously.