Terriyaki Tofu Soba
Calories : 311
Fats : 7
Carbs : 50
Protein : 3
These tasty noodles are lightly tossed in soy sauce and topped with teriyaki tofu, nutrient-dense nori seaweed, charred broccoli and sauteed peppers. This low caloried dish packs a punch with its flavours. While this dish seems simple enough, the technique involved is quite complexed.
• Soba noodles are low in calories and are rich in Manganese which converts food into energy.
• Seaweed is high in fibre and essential minerals and vitamins.